Smart Scales - What am I Looking at?

Calories, Food -

Smart Scales - What am I Looking at?

With smart scales being made more available for the every day gym goer, it's easier than ever to properly track how your body is changing. However, do you actually understand half the information these scales provide?

We break down the basics, so you know exactly what you're looking for. Pair this with your calorie tracking, and you're on the path of success!

Check out the video on YouTube here

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